Healing Beyond the Surface: Amanda’s Journey with PCOS & Energetic Healing
Have you ever felt like you’re doing all the right things—eating clean, taking supplements, exercising—but you’re still stuck with fatigue, stubborn weight, anxiety, or symptoms that just won’t budge?
If that’s you, friend, you are not alone. And today, I want to introduce you to someone whose story will give you both hope and clarity.
Amanda’s Story: From PCOS to Whole-Person Healing
Amanda Surratt, founder of Confidently Joyful and creator of the Holy Healing Method™, was diagnosed with PCOS at just nine years old.
For years she battled painful cycles, cystic acne, weight struggles, and the frustration of treatments that didn’t truly help.
Her turning point came when she discovered that healing wasn’t just about food, supplements, or exercise—it went deeper. Emotions and energetics were playing a role in her physical health.
That realization shifted everything.
What Does Energetic Healing Really Mean?
Amanda explains it simply: everything has a frequency. Whole foods, gratitude, and joy move at a high frequency and support health. Stress, bitterness, and processed foods move at a slower frequency and keep us stuck.
When we carry heavy emotions or stress, it’s like concrete in the body—slowing us down, leaving us stuck. But when we learn to renew our minds (just as Scripture tells us) and release stagnant emotions, our bodies shift back into balance.
3 Practical Steps You Can Start Today
Amanda shared three simple, faith-aligned ways to begin releasing stress and restoring peace:
Renew your mind daily – Take every thought captive and choose gratitude over fear.
Speak life over your body – Out loud, declare: “By His stripes, I am healed” (Isaiah 53:5).
Start your mornings with joy – Say: “Lord, I thank You for this day, and I am enthusiastic about what You have for me today.”
These small shifts not only lift your spirit but also regulate your cortisol, balance your hormones, and bring peace to your body.
Why This Matters for You
Maybe you’ve tried everything. Maybe you’re weary of chasing solutions that don’t last. Amanda reminds us: Don’t give up. God designed your body with incredible healing capacity, and His Word is full of promises you can anchor to.
Healing goes beyond surface fixes. It’s body, mind, and spirit—aligned with Scripture and supported by simple daily steps.
👉 To learn more, listen to the podcast Below
