A smiling woman with curly blonde hair wearing a pink floral top, sitting outdoors, with a brick wall and large planter in the background, holding sunglasses and resting her chin on her hand. The text overlay reads: "Everyday Health for the Christian Woman with Amber Swift."

Everyday Health for the Christian Woman Podcast

—the podcast where faith meets practical health solutions. If you're navigating changes like low energy, stubborn weight gain, hormone imbalance, digestive struggles, or anxiety, you’re not alone—and you’re in the right place.

Each week Amber Swift shares simple, root-cause strategies to help Christian women feel strong, energized, and at peace in their body again. You’ll learn how to balance hormones naturally, support your gut, reduce bloating, manage stress, and embrace your God-given design—without the overwhelm.

This is Christian women’s health—done differently. Whole-body wellness. Rooted in faith. Led with wisdom..

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Listen Here

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Listen Here *

Feeling exhausted, anxious, or not like yourself anymore? Everyday Health for the Christian Woman helps you tackle midlife fatigue, hormonal imbalance, gut health, bloating, and more with faith-based wellness and root-cause solutions. Join Certified Integrative & Functional Nutrition Coach Amber Swift each week for simple, grace-filled steps to restore your energy and peace of mind—without fads.

👉 ⁠Take the FREE Quiz to find out what's really behind your symptoms: fatigue, cravings, bloating, or mood swings. ⁠

💛 Don’t do this alone⁠—join our free community of women pursuing renewed health, God’s way.

Here are our most-loved episodes, packed with practical tips and biblical encouragement to support your everyday wellness.

Top 5 Episodes!

Aging Without Anxiety. It is Possible!

Getting to Know You

From PCOS & Depression to a Miracle Baby: Ashley’s Journey to Healing & Hope

From Gaslight Empty to Fully Alive

From Chronic Pain to Thriving: A Christian Approach to Homeopathy

Here’s What Our Listeners Are Loving

  • "Love, love, love. Amber is a wealth of Knowledge and such a beautiful speaker. Highly recommend to anyone looking for scripture based learning and tools to add to your tool box!!

    Jordan Paige

  • "Highly Recommend. If you're a believer in Christ and a woman in midlife who is trying to figure out how to get back to feeling like yourself again, I highly recommend listening to Amber."

    Andrea Leah Co

  • "So Helpful. Amber is a wealth of knowledge when it comes to health matters and I'm so thankful for this podcast as she shares topics that can make such a difference in our daily health and lives."

    godsulmgirl

  • "Great podcast. I have listened to all of the podcasts and even though I have been walking this journey a while, I have learned new things. Thank you Amber for putting this out! Even in our busy schedules we can learn how to regulate our bodies and heal how God intended us to."

    KandRrocks