Renew Your Health. Renew Your Life: A Root-Cause Approach for Women
A Simple, Root-Cause Path to Feeling Like Yourself Again
As we step into a new year, I want to begin with a gentle but important question:
What is distracting you from caring for the life and purpose you’ve been given?
Is it comparison?
Worry?
Finances?
The constant pressure to keep up?
Or simply feeling so exhausted in your own body that caring for yourself feels overwhelming?
As I turned the page into 2026, two words kept coming to mind:
simplicity and authenticity.
In December, I intentionally stepped back—from excess, from noise, from doing more just to do more. I spent time praying, being quiet, and taking an honest look at my life: my family, my relationships, my business. I even stepped away from social media so I could listen more clearly.
That space confirmed something I believe deeply:
Real healing doesn’t come from more information.
It comes from clarity, intention, and truth.
And that belief shapes everything about how I work with my clients.
Why So Many Women Feel Stuck in (Even When They’re Trying)
Most of the women who come to me are not lazy, undisciplined, or failing.
They are exhausted because they’ve been guessing.
Guessing what to eat.
Guessing which supplements to take.
Guessing whether it’s hormones, stress, gut issues—or all of the above.
Guessing is exhausting.
And it keeps you distracted from the life God is calling you to live.
I don’t guess.
And I don’t ask my clients to either.
That’s why working with me always starts with clarity, not trial and error.
Why We Start With Functional Testing (Not Guesswork)
I keep my approach intentionally simple—not because the body is simple, but because clarity requires focus.
We begin with two foundational functional medicine tests that answer the biggest questions women in midlife are asking:
Why don’t I feel like myself anymore?
Why am I bloated, tired, anxious, or gaining weight?
Why isn’t my body responding, even when I’m trying?
These tests remove guesswork and give us a clear starting point.
The Two Tests I Use (and How to Know Which One You Need)
GI-MAP® Gut Health Test
Your gut impacts digestion, hormones, immunity, inflammation, mood, and energy.
This test is often the right place to start if you:
Feel bloated or uncomfortable most days
Struggle with digestion or inflammation
Feel anxious, foggy, or chronically tired
Feel like your hormones aren’t responding no matter what you try
If the gut isn’t functioning well, the rest of the body struggles to find balance.
DUTCH Test for Hormones and Stress
The DUTCH test shows how your body is producing and processing hormones and stress throughout the day, rather than offering a single snapshot.
This test is often the right fit if you:
Are gaining weight around the middle
Have poor or broken sleep
Feel anxious, irritable, or emotionally flat
Are in perimenopause or postmenopause
Feel wired but exhausted
Together, gut and hormone testing provide a clear picture of what your body actually needs.
What Working With Me Looks Like After Testing
Testing is just the beginning.
Once results are in, we slow things down—on purpose.
We review your labs together in a way that actually makes sense.
Not scary. Not overwhelming. Not clinical.
Then we build your plan.
Your Health Plan Is Not a Template
We create a plan that is as unique as you are—because no other woman shares your God-given biology, stress load, toxic exposures, or the real demands of her personal and public life.
Your body tells a story no one else’s does.
Your care should reflect that.
Ongoing Support Options (Designed for Real Life)
After testing and your personalized plan, support is available—but it’s intentional and flexible.
Some women choose:
Private coaching, for ongoing guidance, accountability, and deeper support
Others prefer:
Once-a-month check-ins, for continued clarity and course correction
There is no pressure to choose one path.
We talk through what makes sense for your season of life.
The goal is not dependency.
The goal is confidence, understanding, and peace in your body.
Renew Your Health. Renew Your Life.
Recently, a client said something to me that stopped me in my tracks:
“Amber, you don’t just help women feel better. You set them up for life with their health. Because I worked with you, I now understand my body. I know what it needs and what it doesn’t. You set me up for life.”
That is the heart of my work.
Not endless fixing.
Not chasing symptoms.
But equipping women with clarity, confidence, and peace—so they are free to live fully into the purpose God has for them.
As I move forward, I’m praying to live a more undistracted life, as Bob Goff says. And I want that for you too.
A life rooted in clarity, not chaos.
Health that supports your calling—not distracts from it.
Renew your health.
Renew your life.
Ready to Take the Next Step? Go Here
If you have questions or are wondering where to begin, I invite you to reach out. And I would truly love to know:
What does an undistracted life look like for you in this season?
